Unlike low fat diets, low-carb is very effective at burning off the fat around the middle. Properly done it will also spare muscle loss and may even cause muscle growth along with fat loss. For type 2 diabetics, I recommend the most recent Atkins book which was authored by three scientists who do research on ketogenic diets (Westman, Phinney and Volek). I get the best results by staying on the induction phase of the diet indefinitely. I have done this for over 8 years. I asked the authors why they didn't recommend this in the book. They said that they actually had written a chapter on this but that the publisher removed it for fear it might confuse people. Phinney and Volek have recently written a guide for physicians on how to properly administer a low-carb diet. It will be published as an e-book and will be available soon via Amazon.
The words of Dr. Jay Wortman. Type two diabetic and lowcarb expert.